Best Foods For Hangovers-The-IVLounge

Best Foods For Hangovers

Sometimes you wake up and realize that you went a little overboard with the drinks on your night out. Your head is now pounding and you already know what it is. A hangover. The good thing is that there is a way to eat your way out of this morning tragedy.

It seems like a dream that a way you can decrease the symptoms of having a hangover is simply by eating. Well believe it because it’s true. There are some specific kinds of foods that will give your body the strength it needs to go about your day after a night out according to Delish :

  • Eggs- this is a brunch necessity for a reason! They have a lot of vitamins like Vitamin B12, which helps in energizing you. They also have a lot of protein which is going to help absorb all the alcohol in your system.
  • Salmon- it is known to decrease inflammation and give you a great amount of B vitamins. They will get you back to feeling a bit more comfortable. Not only that but it is packed with Omega 3, making it a healthy food choice.
  • Fruits- while sometimes you want to steer clear of all the healthy eating, natural fruits have natural sugars that can help move the alcohol out of your body a lot faster. One of the reasons that drinking so much the night before causes you to be so thirsty is because you get dehydrated. Fruits like watermelon are a great way to get some liquids back into your body.
  • Carbs- this is probably a fan favorite for a lot of reasons. Sometimes you just want to load yourself with some pasta and bread but feel guilty. This can be one of those times where it’s allowed. These kinds of foods are easily digestible which will help soak up the alcohol in your body. You should keep an eye out for greasy foods because those won’t speed up the healing process at all.

While there really isn’t a miracle cure for the booze blues, if you try out those different foods the morning after they can really help you in feeling better to go about your day. On that note, it’s good to keep in mind that everybody’s body is different so there are instances where eating some food and drinking some water isn’t enough. Sometimes you have a busy day ahead of you and no time to allow all these foods to take effect. What do you do then?

We have just the right answer to your question and that is our hangover Cocktail. Our After Party Cocktail is a quick and easy way to get over your hangover and bounce back in no time. It is used to erase the signs of last night and get you ready to conquer the day. One of the main causes of a hangover is ethanol. It makes you urinate more, which plays a part in how dehydrated you probably feel. This blend of vitamins and minerals will rehydrate you in minutes so you don’t have to worry about feeling like a drag all day.

Give us a call to book an appointment and join us at the IV Lounge where we will make sure your needs are met.



Faroke, Sanah. “The 8 Foods You Should Eat When You Have The Worst Hangover Ever.” Delish, 12 October 2018,

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