4 All-Natural Ways to Treat Migraines

Picture this. You’re going about your day when, all of a sudden, your head starts throbbing. You start to feel nauseous and lightheaded. The...

Not Your Mother’s Hemp: The Benefits of CBD Oil

  It’s not your mother’s hemp. It’s not your 16-year-old’s “special” brownies either. At least, not exactly. Cannabidiol (CBD) and tetrahydrocannabinol (THC) are both compounds found...

A Terrible Thing to Waste: Why Keeping Your Mind Healthy Should Be A No-Brainer

From goat yoga and keto diets to CrossFit gyms and gluten-free bakeries, the world is becoming more health-conscious one lifestyle trend at a time....

Glutathione: Your Body’s Unsung Hero

Glutathione. Have you heard of it? Maybe. Can you pronounce it? Up for debate. But one thing we’re sure of is that glutathione is...

The Naked Truth: 7 Reasons to Try Our Infrared Sauna

Is it getting hot in here? Well, keep your clothes on (for now). We’re here to talk about a popular spa treatment with amazing...

Travel Tips & Body Hacks: How to Stay Healthy While Traveling

Get out your passport and turn on your out-of-office reply. Summer is in full swing, and it’s time for a well-deserved vacation. But whether...