Immunity Wellness Shots –
We’re constantly on the search for new ways to make sure our immune system doesn’t give out on us. Lately, one of the trends has been immunity wellness shots. They’re just small little juices that are said to be packed with many vitamins and minerals. They are usually just an ounce and have ingredients like cayenne, turmeric, ginger, honey, and lemon. All of these different ingredients are linked to different health benefits. The real question is, do they actually work?
The answer to that question varies depending on how you’re actually taking them. They aren’t bad for you but there really won’t be much of a huge impact on your health either. This isn’t us saying that they don’t have any benefits. They are a good way of getting some of the vitamins and minerals that your body needs to function the right way. What a lot of people get confused about is that they shouldn’t be the only source of vitamins and minerals that you should be getting. They should just be added onto your daily routine because that’s how they’re going to provide the most benefits to you.
If you think about it, you’re drinking a liquefied version of many vegetables and fruits. The best way to get everything that they provide is to just eat them! When they go through the juicing process they lose a lot of their fiber. When you ingest fiber it promotes a healthy microbiome according to Greatist. This is linked to many other health benefits like a reduced risk of cardiovascular disease.
The only way to get the full benefits of what the wellness shots have to offer is to continue living a healthy lifestyle. Exercising and taking part in a balanced diet is very important for your overall well being so it’s not good to depend on just the wellness shots to get you all the things your body needs to function. We know it can be boring to stick to such a healthy routine or working gout and eating right but it’s all about balance. You never need just one thing to stay healthy.
With that being said, another great way to get all the vitamins and minerals you need to make sure your immunity is at its best is with our many different services. If you take a look at our shots menu we offer a Glutathione shot. This IM shot promotes detoxification, general wellness, and even a healthy immune system.
To hear more information, call us at The IV Lounge. We’ll sit down with you and make sure you know what’s the right shot for you.
Garone, Sarah. “Are Juice Shots Worth The Money?” Greatist, 8 January 2021, https://greatist.com/health/juice-shots-benefits.