IV Therapy Pros and Cons, is IV Therapy Good for You?
IV Therapy has been around for some time now but it’s just getting the popularity it deserves. This is mainly used in a healthcare setting to deliver nutrients or medications to a patient. As it has become more popular, you will start to see that everyone is starting to take part in the wonders…
Arrhythmia-
Arrhythmia- Disease Overview: Arrhythmia describes a problem with the rate or rhythm of your heartbeat. This condition could be the result many things. Your heart may be beating too slowly, too quickly, or even have an irregular pattern. According to Mayo Clinic, this usually occurs when the electrical signals that coordinate the rate and rhythm…
7 Easy Disney Princess Run Tips For 2022
7 Easy Disney Princess Run Tips For 2022 The Disney Princess Run is back and it’s a fan favorite. That’s why we’re bringing you some princess run tips to get through it. It’s a fun weekend where many can enjoy while staying fit, so what could be better? The only thing that should be paid…
Disney Princess Run
Disney Princess Run The Happiest Place On Earth just got happier! The Disney Princess Run is back and better than ever! This is a magical 13.1-mile race through Walt Disney World! Come dressed like your favorite Disney character, and begin your journey as you run through the parks! Starting and ending in Epcot, the Disney…
3 Tasty Teas To Help You Sleep-
3 Tasty Teas To Help You Sleep- Being able to get a good night sleep is crucial for how we carry on our day and even our health. With sleep being so important you’d think a lot more people would get enough of it. Approximately 30% of people suffer from insomnia. Regardless of the reason,…
Hot Sauce- The Secret To Weight loss?
Hot Sauce- The Secret To Weight loss? Are you one of those people that need to chose the ‘mild’ option at restaurants or are you someone who needs to feel your tongue burning halfway through your meal? Regardless of your choice, it’s good to know the positive benefits that hot sauce has on your body….
Optimal Health- 4 Easy Ways To Reach It
Optimal Health-4 Easy Ways To Reach It There are a lot of factors that play a part in how healthy we are. Having overall good health can decrease our risk of developing certain conditions in the future. Some people decide to make huge changes in their lies but what they don’t know is that making…
Should You Eat Before Your Workout?
Should You Eat Before Your Workout? The fitness world is so intricate and complex that for anyone wanting to start their fitness journey, they should definitely do some research. One of the biggest controversies is whether or not you should eat before a workout. We all know eating after a workout is very important but…
Does Melatonin Work?
Does Melatonin Work? Melatonin supplements are growing in popularity, as more people understand how much it can help them sleep at night. Our body produces it naturally which is how we start to feel sleepy at night but some people use supplements as a way to help them get longer sleeps or when they’re feeling…
4 Great Benefits Of Waking Up Early-
4 Great Benefits of Waking Up Early- Time to get honest here. For a lot of people waking up early isn’t on their list of priorities. It’s a hard thing to do and when you don’t wake up with the sun it gets even harder. Regardless of how hard it is to get up early…
