Discover sustained health with our expertly formulated wellness infusions.

Hot Sauce- The Secret To Weight loss?

hot sauce

Hot Sauce- The Secret To Weight loss? Are you one of those people that need to chose the ‘mild’ option at restaurants or are you someone who needs to feel your tongue burning halfway through your meal? Regardless of your choice, it’s good to know the positive benefits that hot sauce has on your body. […]

Carbohydrates, Proteins, and Fats- What You Need To Know

carbohydrates

Carbohydrates, Proteins, and Fats- Carbohydrates, Proteins, and Fats provide us with most of our energy. When you want to start on a diet plan, it’s important to keep your body balanced. Without one then your body will notice the difference. You have to make sure that you are getting a little bit of both because […]

Should You Eat Before Your Workout?

eat

Should You Eat Before Your Workout? The fitness world is so intricate and complex that for anyone wanting to start their fitness journey, they should definitely do some research. One of the biggest controversies is whether or not you should eat before a workout. We all know eating after a workout is very important but […]

Shoot Down Muscle Soreness The Right Way-

soreness

Shoot Down Muscle Soreness The Right Way- Starting a new kind of workout can be challenging for some people. Sadly, or not, working out is very important to making sure that our bodies remain healthy. Not only that but it’s a great way to boost confidence and even feel better throughout the day. Only problem […]

Working Out: Morning or Night?

Working Out: Morning or Night? The IV Lounge

Working Out: Morning or Night? Now I know that the words working out can mean different things for many people. You’re either someone who takes it very seriously or someone who puts it at the bottom of your priority list. Whichever one you are, it’s no secret that exercise is important for our health. One […]

Infrared Sauna: Before or After a Workout? 

Infrared Sauna: Before or After a Workout? The IV Lounge

Infrared Sauna: Before or After a Workout?  An infrared Sauna is meant to feel like a warm hug and sometimes you just don’t want to let go. There has been a lot of talk about when is the right time to go into a sauna. A warm hug is as close to an explanation as […]

Do Sweatbands Really Work?

Sweatbands

Do Sweatbands Really Work? You’ve probably noticed that many celebrities seem to be joining in the sweatbands trend. It just seems like it’s the perfect accessory. It can even make you think that you’re working harder.  This may have you thinking that you’re benefiting from it. A lot of people think that it’s the cure […]

Can Infrared Saunas Burn Fat?

Infrared Sauna

Can Infrared Saunas Burn Fat? Will it help with your weight loss goals? While the IV Lounge is known for our work with IV Therapy, it isn’t the only service we provide for the people we serve. Another service that is getting attention is our Infrared Saunas. There are numerous benefits that sitting in these […]

Can IV Therapy Help with Weight Loss?

weight loss

Can IV Therapy Help With Weight Loss? Can you slim down with the help of this practice? There are always people looking for help when it comes to their weight loss journey. Either it’s due to a medical issue or it’s a goal for performance and personal reasons. For as long as people have been […]

A Dietitian And The Benefits

dietitian

A Dietitian and The Benefits If you’re wanting to learn about how your car works and how to maximize its ability to perform, you wouldn’t do a random search and hope for the best, would you? Going to a certified mechanic or professional that knows about most or all types of vehicles would likely be […]