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Unlocking the Power of NAD+: Anti-Aging and Longevity

NAD+

What is NAD+?  NAD+ stands for nicotinamide adenine dinucleotide. It is a coenzyme found in every living cell and is produced by the body. NAD+ is crucial in regulating metabolism and the circadian rhythm (body clock). Recently, it has been found to play a significant role in cellular longevity, oxidative metabolism, aging, and lifespan. NAD+ helps convert food into energy, maintain DNA integrity, and ensure proper cell function, protecting our bodies from aging. Recent research is examining the use of NAD+ in preventing and treating various diseases.  How Does NAD+ Work in the Body?  NAD+ works by transferring and carrying electrons from one molecule to another, enabling various biochemical reactions and processes. It is a key ingredient for energy production within cells. NAD+ is essential for mitochondria, the powerhouse of the cell, to generate ATP, the energy currency of the body. Without sufficient NAD+ levels, cells cannot produce enough energy to perform their necessary functions.  Decline of NAD+ Levels with Age  Unfortunately, after age 40, NAD+ levels decline by over 50%. This decline means that mitochondria lack the necessary ingredients to generate sufficient energy. The damage to our DNA that comes with age activates several proteins, including PARPs, which perform DNA repair functions. Consuming enough NAD+ helps PARPs carry out these crucial repairs.  NAD+ also aids Sirtuins, which regulate cell aging, and poly (ADP-ribose) polymerases (PARPs), which play a role in DNA repair. Together, they repair damaged cells and help mediate the aging process.  How Do Our Cells Make NAD+?  Cells produce NAD+ through a process called biosynthesis, involving three known pathways:  Kyneurenine Pathway: Starts with tryptophan, an essential amino acid found in food sources like meat, cheese, eggs, and fish.  Preiss-Handler Pathway: Begins with nicotinic acid, which is found in food or can be produced by the bacterial microflora in the intestine or saliva.  Salvage Pathway: Uses naturally occurring compounds related to vitamin B3, involving nicotinamide’s conversion by an enzyme.  Consequences of Reduced NAD+ Levels  Reduced NAD+ levels are linked to metabolic issues, including obesity and insulin resistance, potentially leading to diabetes and high blood pressure. Metabolic disorders can affect the entire body, with high blood pressure sending damaging pressure waves to the brain, leading to cognitive impairment.  EurekAlert suggests that declining NAD+ levels may increase the risk of cognitive diseases. However, restoring NAD+ levels may reverse age-related deficiencies in physiological function.  Potential Benefits of Maintaining Healthy NAD+ Levels  Keeping NAD+ levels at a healthy level is crucial for various bodily functions and overall health:  Aging: NAD+ is essential for gene function, and reduced levels can accelerate aging. Evidence suggests that maintaining NAD+ levels can slow aging in animal models, with ongoing research on human applications.  Muscle Function: NAD+ is vital for mitochondrial function, which is crucial for muscle function. Increasing NAD+ levels can improve fitness and promote a leaner physique.  Metabolic Disorders: Metabolic disorders, common in modern society, can be mitigated by maintaining NAD+ levels, which support a healthy metabolism.  Heart Function: High blood pressure caused by aging can lead to heart enlargement and strokes. Boosting NAD+ levels may protect the heart and improve cardiac function.  Neurodegeneration: Aging can lead to neurological disorders like Alzheimer’s. Increasing NAD+ levels may decrease protein buildup that disrupts cell communication and enhance cognitive function.  How to Boost NAD+ Levels and Increase Lifespan  One of the significant benefits of NAD+ is its potential to increase lifespan and protect against age-related diseases. Several methods can boost NAD+ levels:  Healthy Lifestyle: Leading a healthy lifestyle, including mild stressors like fasting and exercise, can increase NAD+ production.  Supplementation: IV therapy is an effective way to deliver the right amount of nutrients directly into the bloodstream, ensuring optimal functioning.  NAD+ Infusion Therapy at IV Lounge  At the IV Lounge, we offer specialized NAD+ infusion therapy tailored to meet individual needs. Our therapy helps restore NAD+ levels, promoting overall health and combating the effects of aging. NAD+ infusion therapy is designed to provide a range of benefits, including enhanced energy, improved cognitive function, and better cellular health.  Concluding Thoughts on NAD+  One of the crucial functions of BDNF (brain-derived neurotrophic factor) is to maintain energy metabolism and general well-being in the body cells by inhibiting cellular metabolism. NAD+ helps protect and repair the brain and nerve tissue along with its anti-aging benefits.  Experience our exclusive NAD+ infusion therapy at IV Lounge. Our therapy is meticulously crafted with a unique blend of essential vitamins and minerals, including NAD+, to fortify your immune system, address common vitamin deficiencies, and enhance the absorption of vital micronutrients. Unlock the potential of optimal health with our NAD+ infusion therapy at IV Lounge, designed to improve immunity, speed recovery, enhance energy, and support metabolic health. 

Unlock the Power of NAD+ for Optimal Health

NAD+ molecular diagram

NAD+: The Body’s Ultimate Regulator  Nicotinamide adenine dinucleotide, commonly known as NAD+, is a coenzyme found in every living cell. This small but mighty molecule plays a crucial role in numerous biological processes, including energy metabolism, DNA repair, and cell longevity. As our understanding of NAD+ expands, it becomes increasingly clear that maintaining optimal NAD+ levels is essential for overall health and well-being. In this comprehensive guide, we will explore what NAD+ is, how it functions in the body, and why it is considered the body’s ultimate regulator.  What is NAD+?  NAD+ is a coenzyme derived from niacin (vitamin B3) and is vital for various cellular functions. It exists in two forms: NAD+ and NADH. NAD+ is the oxidized form, while NADH is the reduced form. These molecules are involved in redox reactions, where they facilitate the transfer of electrons from one molecule to another. This process is fundamental for producing cellular energy and maintaining cellular health.  The Role of NAD+ in the Body  Energy Metabolism  One of the primary roles of NAD+ is in energy metabolism. NAD+ is a key player in the process of cellular respiration, which occurs in the mitochondria—the powerhouse of the cell. During cellular respiration, NAD+ helps convert nutrients from food into adenosine triphosphate (ATP), the energy currency of the cell. Without adequate NAD+ levels, cells would struggle to produce the energy needed for survival and function.  DNA Repair and Cell Longevity  NAD+ is also crucial for DNA repair and cell longevity. As we age, our DNA accumulates damage from various sources, including environmental factors and normal cellular processes. NAD+ activates a group of proteins called sirtuins, which play a significant role in DNA repair, gene expression, and cell survival. By supporting DNA repair mechanisms, NAD+ helps maintain cellular integrity and delays the aging process.  Sirtuins and Longevity  Sirtuins, often referred to as longevity genes, are dependent on NAD+ for their activity. These proteins regulate numerous physiological processes, including inflammation, stress resistance, and metabolic homeostasis. Research suggests that boosting NAD+ levels can enhance sirtuin activity, thereby promoting longevity and improving overall health.  Decline in NAD+ Levels with Age  Unfortunately, NAD+ levels decline with age. Studies show that by the time we reach middle age, our NAD+ levels may be half of what they were in our youth. This decline is associated with various age-related conditions, including metabolic disorders, neurodegenerative diseases, and cardiovascular issues. Understanding the factors that contribute to NAD+ depletion and finding ways to boost NAD+ levels is crucial for healthy aging.  Factors Contributing to NAD+ Depletion  Several factors contribute to the decline in NAD+ levels:  Aging: Natural aging processes reduce NAD+ synthesis and increase NAD+ consumption.  Stress: Chronic stress and inflammation accelerate NAD+ depletion.  Poor Diet: Diets low in niacin and other precursors can limit NAD+ production.  Sedentary Lifestyle: Lack of physical activity is linked to lower NAD+ levels.  How can you boost NAD+ Levels?  Maintaining optimal NAD+ levels is essential for overall health and longevity. Here are some effective strategies to boost NAD+ levels:  Diet  Consuming foods rich in NAD+ precursors, such as niacin (vitamin B3), tryptophan, and nicotinamide riboside, can support NAD+ synthesis. Foods like chicken, fish, turkey, mushrooms, and green vegetables are excellent sources of these precursors.  Exercise  Regular physical activity is known to enhance NAD+ levels. Exercise stimulates the production of NAD+ and activates sirtuins, thereby promoting cellular health and longevity.  Supplementation  NAD+ supplements, including nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), have gained popularity for their potential to increase NAD+ levels. These supplements are considered safe and effective in boosting NAD+ and supporting overall health.  IV Therapy  IV therapy is an efficient way to elevate NAD+ levels. NAD+ infusions deliver the coenzyme directly into the bloodstream, bypassing the digestive system for rapid absorption. This method ensures that NAD+ reaches the cells quickly, providing immediate benefits for energy production, DNA repair, and overall vitality.  The Impact of NAD+ on Health  Neuroprotection  NAD+ plays a vital role in protecting brain health. It supports neuronal function and protects against neurodegenerative diseases like Alzheimer’s and Parkinson’s. By maintaining NAD+ levels, we can potentially reduce the risk of cognitive decline and improve brain function.  Cardiovascular Health  NAD+ is essential for maintaining cardiovascular health. It supports endothelial function, reduces oxidative stress, and enhances mitochondrial efficiency. Boosting NAD+ levels can improve heart health, lower blood pressure, and reduce the risk of cardiovascular diseases.  Metabolic Health  NAD+ is integral to metabolic health. It regulates glucose metabolism, insulin sensitivity, and lipid metabolism. Enhancing NAD+ levels can help manage metabolic disorders, such as diabetes and obesity, and promote healthy weight management.  The Future of NAD+ Research  Research on NAD+ is rapidly evolving, with scientists exploring its potential in treating various diseases and enhancing overall health. Emerging studies suggest that NAD+ supplementation may have therapeutic benefits for conditions like chronic fatigue syndrome, fibromyalgia, and autoimmune diseases. As our understanding of NAD+ deepens, new and innovative applications for this powerful coenzyme will continue to emerge.  Gel Optimal Health with the Wellness Reboot Program  Achieving optimal health and longevity requires a comprehensive approach, and NAD+ plays a pivotal role in this journey. At the IV Lounge, we offer NAD+ Cocktail which consists of NAD, Calcium, Magnesium & Potassium Bicarbonate, Its BDNF (brain-derived neurotrophic factor) helps maintain energy metabolism and general well-being in the body cells by inhibiting cellular metabolism. NAD+ protects and repairs the brain and the nerve tissue along with anti-aging benefits., enhances energy, improves cognition, and supports cellular health.   Take the first step towards a healthier, more vibrant life. Visit the IV Lounge website and opt for NAD+ Cocktail today. 

Spice Up Your Weight Loss with Hot Sauce

hot sauce used for weight loss

Hot Sauce: Is it a Secret to Weight Loss?  Weight loss is a topic of immense interest and importance in today’s health-conscious society. While there are countless diets, exercises, and supplements that promise quick results, one intriguing and spicy addition to the list is hot sauce. Known for its fiery kick, hot sauce may offer more than just a tantalizing taste—it might actually help you shed those extra pounds. In this blog, we’ll explore the science behind hot sauce and its potential role in weight loss, while also introducing an innovative weight loss aid known as the Skinny Shot.  The Science Behind Hot Sauce and Weight Loss  Hot sauce contains capsaicin, the active ingredient in chili peppers that gives them their heat. Capsaicin has been studied extensively for its potential health benefits, particularly its role in weight loss. Here’s how capsaicin can help you achieve your weight loss goals:  Boosts Metabolism  Capsaicin has been shown to increase metabolism by raising the body’s temperature, a process known as thermogenesis. When your body temperature rises, it burns more calories to cool down, thus boosting your overall calorie expenditure. Studies suggest that regular consumption of capsaicin can increase metabolic rate by up to 5%, which can significantly aid in weight loss over time.  Suppresses Appetite  Another way capsaicin aids in weight loss is by reducing appetite. Consuming spicy foods can help you feel fuller for longer, thereby reducing the overall amount of food you consume. This can be particularly helpful for those who struggle with overeating or frequent snacking.  Promotes Fat Oxidation  Capsaicin also enhances the process of fat oxidation, meaning it helps your body convert fat into energy more efficiently. This not only aids in weight loss but also improves energy levels, making it easier to stay active and maintain a healthy lifestyle.  How to Incorporate Hot Sauce into Your Diet  Adding hot sauce to your meals is a simple and delicious way to boost your weight loss efforts. Here are a few tips on how to incorporate hot sauce into your diet effectively:  Start Small  If you’re not used to spicy foods, start with a small amount of hot sauce and gradually increase the quantity as your tolerance builds. This will help you avoid any potential digestive discomfort.  Use It as a Condiment  Hot sauce can be a versatile condiment for a variety of dishes. Add it to eggs, salads, soups, and even popcorn for an extra kick of flavor and a metabolic boost.  Cook with It  Incorporate hot sauce into your cooking by adding it to marinades, stir-fries, and sauces. This can enhance the flavor of your meals while also providing the benefits of capsaicin.  Combine with Healthy Foods  Pair hot sauce with nutrient-dense foods such as vegetables, lean proteins, and whole grains. This ensures that you’re not only spicing up your meals but also getting the essential nutrients your body needs for overall health and weight loss.  The Skinny Shot: A Complementary Weight Loss Aid  While hot sauce can be a valuable addition to your weight loss regimen, it’s not a standalone solution. For those looking for an extra boost, the Skinny Shot might be the perfect complement to your diet and exercise routine.  The Skinny Shot is a powerful blend of B vitamins, amino acids, and lipotropic, designed to enhance weight loss efforts. The four main ingredients—methionine, inositol, choline, and B12—work together to support fat metabolism, increase energy production, and promote overall health.  Benefits of the Skinny Shot  Enhanced Fat Metabolism: Methionine, inositol, and choline are lipotropic agents that help break down and metabolize fat in the body. This can lead to a reduction in stored fat and an increase in lean muscle mass.  Increased Energy: Vitamin B12 plays a crucial role in energy production. By supporting the conversion of food into energy, B12 helps you stay active and motivated, making it easier to stick to your exercise routine.  Antioxidant Support: The ingredients in the Skinny Shot also provide antioxidant support, helping to combat oxidative stress and inflammation, which are often linked to weight gain and metabolic disorders.  Improved Mood and Mental Clarity: Choline is essential for brain health and cognitive function. By enhancing brain function, the Skinny Shot can help improve mood and mental clarity, making it easier to stay focused on your weight loss goals.  How to Use the Skinny Shot  The Skinny Shot is typically administered as an injection, allowing for quick and efficient absorption of its active ingredients. For optimal results, it’s recommended to combine the Skinny Shot with a balanced diet and regular physical activity. Consulting with a healthcare professional can help determine the right dosage and frequency based on your individual needs and weight loss goals.  Embrace the Power of Hot Sauce and the Skinny Shot  Incorporating hot sauce into your diet can be a simple yet effective strategy for boosting metabolism, reducing appetite, and promoting fat oxidation. Combined with a balanced diet and regular exercise, hot sauce can be a valuable tool in your weight loss journey.  For those seeking an additional edge, Skinny Shot offers a scientifically-backed approach to enhancing fat metabolism and increasing energy levels. This potent blend of B vitamins, amino acids, and lipotropic can help accelerate your progress and support your overall health.  Ready to take your weight loss efforts to the next level? Consider adding hot sauce to your meals and exploring the benefits of the Skinny Shot. Visit the IV Lounge to learn more about how our wellness programs can support your weight loss goals. Our expert team is here to help you achieve a healthier, happier you. 

Can Wine Boost Your Vitamin D Levels?

bottle of red wine promoting vitamin d

Will Wine Be Your Savior to Boost Vitamin D?  Ending the workday with a glass of wine always sounds like a good idea. Wine has been consumed for thousands of years and seems to be getting more popular as the years go by. It’s used for personal, religious, and social reasons. What many people don’t know are the potential health benefits that could come with it when consumed correctly.  While excessive consumption can have negative effects on cardiovascular and overall well-being, moderate consumption of wine can actually be beneficial. But what exactly is moderate consumption? This can vary for everyone because bodies metabolize alcohol differently. Different countries also have different standards for a drink. For example, the United Kingdom measures drinks based on the amount of ethanol in them, while in the United States, many people measure it based on ounces.  Standard Amount of Consumption  There is a specific amount of alcohol consumption recommended for men and women. For men, moderate consumption would be up to two drinks per day. For women, it’s up to one drink per day. This difference is due to the way men and women metabolize alcohol.  Benefits of Red Wine  Now, let’s dive into the benefits. Not all wines are created equal. Red wine is generally considered healthier than white wine because it contains more antioxidants, specifically polyphenols. Moderate red wine consumption has been linked to cardiovascular health. The primary reason red wine is good for heart health is a specific ingredient found in the grape skin called resveratrol.  While red wine may seem tempting due to its health benefits, eating grapes or other sources rich in resveratrol can provide more concentrated doses of this supplement. Additionally, there are many other sources and methods to get heart-healthy benefits, one of the most significant being Vitamin D.  The Importance of Vitamin D  Vitamin D is essential for various bodily functions, including maintaining healthy bones and teeth, supporting cognitive health, boosting the immune system, and providing anti-aging benefits. Unfortunately, many people are deficient in Vitamin D, which can lead to various health issues.  Health Benefits of Vitamin D  Strong Bones and Teeth: Vitamin D promotes calcium absorption in the gut, which is crucial for maintaining strong bones and teeth. It helps prevent diseases like osteoporosis and rickets.  Cognitive Health: Adequate levels of Vitamin D are linked to a lower risk of cognitive decline and diseases like Alzheimer’s.  Boosts Immune System: Vitamin D enhances the pathogen-fighting effects of monocytes and macrophages—white blood cells that are important parts of the immune defense—and decreases inflammation.  Anti-Aging: Vitamin D helps to protect the skin, keeping it healthy and reducing the signs of aging.  Sources of Vitamin D  There are many sources of Vitamin D, including sunlight, food, and supplements. Some food sources rich in Vitamin D are:  Salmon  Sardines  Egg yolk  Shrimp  Orange juice (fortified)  Milk (fortified)  Despite these sources, it’s often challenging to get enough Vitamin D from food and sunlight alone, especially in regions with long winters or for people with limited sun exposure. This is where supplements and Vitamin D shots can play a vital role.  The Role of Vitamin D Shots  At The IV Lounge, we offer Vitamin D shots, ensuring customized solutions, expert care, premium ingredients, and an unwavering commitment to safety. Our Vitamin D shots are designed to provide maximum effectiveness by using the highest quality supplements.  Benefits of Vitamin D Shots  Improved Heart Health: Vitamin D helps lower blood pressure, which reduces the risk of heart attacks and strokes.  Enhanced Cognitive Function: Regular doses of Vitamin D can support brain health and improve cognitive function.  Boosted Immune System: Vitamin D shots can strengthen your immune system, making you less susceptible to infections and illnesses.  Strong Bones and Teeth: The shots help maintain calcium levels, promoting strong bones and teeth.  Anti-Aging Benefits: Vitamin D helps protect the skin and reduce the signs of aging.  Comparing Wine and Vitamin D for Health Benefits  While moderate red wine consumption can offer some health benefits, it’s essential to consider other more reliable sources of nutrients like Vitamin D. Wine contains antioxidants and resveratrol, which are beneficial, but the risks associated with alcohol consumption might outweigh these benefits for some individuals.  In contrast, Vitamin D offers a wide range of health benefits without the risks associated with alcohol. Vitamin D shots, in particular, provide a safe and effective way to ensure adequate levels of this crucial nutrient.  Taking the Next Step  Ensuring you have adequate Vitamin D levels is essential for overall health and well-being. At The IV Lounge, we offer Vitamin D shots tailored to your specific needs. Our expert team is dedicated to providing top-quality care and the best possible outcomes for our clients.  A New Approach to Wellness  Incorporating Vitamin D shots into your wellness routine can significantly enhance your health. By addressing Vitamin D deficiency, you can improve your heart health, strengthen your bones and teeth, boost your immune system, and enjoy the anti-aging benefits of this vital nutrient. Don’t let Vitamin D deficiency hold you back—take the proactive step towards better health today. 

What About Taurine?

Taurine

What About Taurine? – When you hear about Taurine, you probably don’t hear a lot about how it can do wonders for the skin. It’s known as an amino acid that supports the metabolism and boosts the health of the eyes, heart, and even muscles. It’s something that you can find in meat and fish so make sure you’re getting your daily consumption. But what does it do to your skin? When you apply it to the skin, Taurine targets the top layer of the skin, which helps with healing of damaged skin. It works hard to accelerate the skin cell metabolism which also helps with faster skin regeneration. Because of this, any redness and swelling that you may experience with your skin, it may help reduce that. I know it may sound like a gift from the heavens but it’s true! When you go out and buy all of these skin products that may or may not work, a good ingredient to keep a look out for is for this amino acid. For those of you that are being brought down by the effects of aging, according to Elta MD, it is said to help the aging lines and diminish wrinkles. Another great benefit of this is the fact that Taurine inhibits Glycation. This may sound bad because it is! Glycation is when sugars attach themselves to the amino acids in college, which increases the risk of wrinkles and sagging. This is the complete opposite of what we want for our skin. We all know that as soon as we walk outside on a daily basis our skin is introduced to many different environmental toxins that we can’t always run away from. Environmental toxins like Polycyclic Aromatic Hydrocarbons that surround us everyday are a big hazard to our skin. These are sources like automobile exhaust, cigarette smoke, and wood burning. It’s linked to hyperpigmentation, acne, and can even lead to skin cancer. Taurine would slow down these effects and make sure that your skin provides a more protective coating for you. Finding different sources of Taurine isn’t the problem, the problem is if you’re actually consuming the right amount. You can find Taurine in things like meat, fish, dairy, and even a supplement. Our bodies naturally make Taurine but to get any of the added benefits that it can give, it’s important to consume more than what we make.  It’s clear that Taurine has any skin benefits so make sure that you use it! Here at the IV Lounge. We offer a Brain Booster shot that has Taurine as one of the components. While the Brain Booster is to help with concentration and mental clarity, taking this amount of Taurine will also be able to help with skin. Call us at (407) 545- 3500 to hear more or even make an appointment. Work Cited “The Benefits Of Amino Acids In Skincare.” Elta MD, 28 October 2020, https://live-freely.eltamd.com/skin-101/the-benefits-of-amino-acids-in-skin-care/#:~:text=But%20when%20applied%20to%20the,helps%20minimize%20redness%20and%20swelling.  

Put A Pep In Your Step With This #1 Shot

Put A Pep In Your Step With This Shot The IV Lounge

Put a Pep in Your Step With This Shot We all know the struggles of having to wake up early in the morning not feeling our best. Some people just aren’t used to getting up early in the morning for work. Others just can’t seem to gather up enough energy to physically get out of bed. It’s hard to get up every day and make sure that you are ready for what the day is going to entail. Whether it’s fatigue or your brain just doesn’t seem to be working right, the morning blues are definitely a thing. Now, what If I told you that there can be a way to open up all that fog and tiredness that our deep sleep brings us? If you don’t believe me just take a look at our Brain Booster Shot. This shot could be the one thing that helps you get out of bed and you don’t even know it. It has a combination of vitamins and amino acids that can help aid in mental clarity and memory.That’s not all. It contains L Carnitine which is an amino acid and powerful antioxidant. Now I know you’re going to say,”please stop with all the science talk,” so let me just explain exactly what I mean. This amino acid supports healthy flow to the brain which in return helps with productivity and concentration. It has been shown to help with brain fog so that you can get through your day with a clear mind. Sometimes it just seems like your mind is everywhere except where it should be. That’s normal until you have to focus at work but can’t. It takes no longer than 5 minutes to administer and you’ll instantly feel that wave of relief wash over you. Now with that being said, one of the most important components that makes up this wonderful shot is B12 and B complex. B12 plays such an important part in how your brain works because it has great mood boosting qualities. It can even help with anxiety, depression, and Alzheimer’s. According to Healthline, The B complex vitamin is great for improving energy, increasing stress tolerance, and believe it or not protecting your brain from that terrible thing we like to call aging. No matter what the reason may be, don’t forget to visit us at IV Lounge or just give us a call to have all your questions answered. Set up your appointment today!   Bibliography Kubala, Jillian. “B Complex Vitamins: Benefits, Side Effects, and Dosage.” Healthline, 7 June 2018, https://www.healthline.com/nutrition/vitamin-b-complex#_noHeaderPrefixedContent.    

Vitamin C Benefits For Skin – #1 Source for your immune system

IV Lounge Vitamin C

Vitamin C Benefits For Skin You’ve probably heard of Vitamin C and how it helps keep your immune system strong. Have you ever heard of how good it can be on your skin? It’s one of the most important parts of skincare that people tend to skip. Let’s dive in deeper and figure out exactly what it can do for our skin. What is Vitamin C when it comes to your skin? It’s a potent antioxidant that can neutralize free radicals according to Allure. Adding it to the skin when it’s going through its regeneration process can help repair damaged skin cells. It’s like how we ingest it to fight off any diseases in our body, putting it on our skin can help in protecting it. We all know that environmental toxins play a big part in how our skin can look. They can be very damaging so we feel like we constantly have to find a way to protect it. Because they are usually all around us, this can get difficult. UV exposure puts us at risk for skin cancer. Vitamin C is found to protect the skin from these changes. It’s very helpful to those that are usually always in the sun. What makes this vitamin so great is how it’s not limited to just one benefit. Because it is highly acidic, when used on the skin, it triggers the skin to heal itself by accelerating the production of collagen and elastin. Collagen and elastin are protein fibers that our skin naturally makes. They help keep the skin plump and firm. Because of this, adding it helps in the production of collagen. This will also help in preventing premature aging of the skin. Now, what should you be looking for when you’re going out to buy Vitamin C? There are many different kinds that you can get. Because of this, while you’re searching the aisles the term you need to look for is ascorbic acid. This is going to be the most stable and effective form of Vitamin C for your skin. Another thing you should look for is a serum. They are proven to be more effective than creams and toners. This will help your skin reach optimal health. At The IV Lounge, we offer Vitamin C injections that can help your skin look and feel better than ever. This product is one of our IV Cocktails called the Inner Beauty Cocktail. It includes Vitamin C that helps in keeping your skin revived while erasing the effects of aging. Make sure to call us at The IV Lounge to schedule an appointment today and learn more! Bibliography Dancer, Rebecca. “Why Vitamin C Is One of The Most Effective Skin Care Ingredients.” Allure, 20 May 2021, https://www.allure.com/story/vitamin-c-benefits-for-skin.

Taking The Sun Rays Head On Today

taking the sun rays head on IV Lounge

Taking the Sun Rays Head On Today Summer’s approaching and that means everyone is breaking out their running shoes and eating healthier. A lot of what everyone does in preparation is so that they can walk out on the beaches and pool looking their best. No matter where you live, summer is the season to enjoy and lay back with your family. Let’s not forget sitting back and enjoying the heating rays of the sun. It’s no secret that this vacation time is a time where you want to be looking your best but what about feeling your best? Here are some things you can do to make sure you’re taking the sun rays head on. Summer brings on a lot of strong rays and a lot of people forget to take care of their well being at this time. They are so focused on looking their best that they forget what’s inside also matters. It’s important to make sure that the thing you eat or drink while on vacation is going to have a positive impact on how you look while you’re taking the town. While the sun offers a lot of positive benefits, it can also be hazardous to your skin. The UV rays that the sun emits goes through our skin and can be really harmful if we decide to stay out for too long. The melanin in our skin is what protects us from the sun’s rays. That’s why fair skinned people burn easier. No matter how much melanin our skin has, we all probably know the effects of a sunburn. Our skin burns and all of a sudden we regret falling asleep in the sun while reading that book. This is when the UV rays of the sun reach the inner skin layers and cause skin cells to damage. Other than being damaging to the skin, according to Our Kids Mom, it may also cause premature aging. Over time you may start to notice an appearance of spots and even wrinkles that have formed on your skin. Not only is it the cause of the sun but it is also the cause of improper after care. You may not think about this but your hair can also get damaged with the intense sun rays that summer brings. It’s good to make sure that you are taking the right steps in making sure that the sun rays aren’t ruining your hair. Using things like hair masks and even hats can help with the damage. The more time you spend in the sun, the more you’ll start feeling your hair get dry and sticky. Out of the usual products like sunscreen and hair masks, a very important summer essential to counteract the effects of the sun is the Inner Beauty Cocktail. Its sole purpose is to rehydrate your skin and ensure that your hair grows to its healthy potential. This beauty IV Cocktail has different elements like Vitamin C, Glutathione, and Biotin. They will go into your bloodstream and make sure that you feel more refreshed for your vacation within minutes. For the sake of your skin and hair, make sure to contact us today at the IV Lounge to make sure that the summer sun rays aren’t slowly turning your skin to a wrinkled dehydrated mess!   Bibliography Heather. “The Pros and Cons Of Sun Exposure.” Our Kids Mom, http://www.ourkidsmom.com/pros-cons-sun-exposure/.  

Do Sweatbands Really Work?

Sweatbands

Do Sweatbands Really Work? You’ve probably noticed that many celebrities seem to be joining in the sweatbands trend. It just seems like it’s the perfect accessory. It can even make you think that you’re working harder.  This may have you thinking that you’re benefiting from it. A lot of people think that it’s the cure to their weight loss problems. But that might not be the case. There have been a lot of questions about whether they really provide any benefits for your body. The bands are made from a Neoprene material that is said to make your midsection sweat more. Because of this, some people say it will help you lose inches off your waist. Live Healthy compares it to a “mini sauna”. The sweatband keeps you from drying off and cooling down. This will result in you sweating even more. Many trainers say that weight loss isn’t always about sweating. It’s said to work temporarily but won’t provide any long-term changes. A sweatband will help you get rid of some water weight. When you eventually rehydrate, it will all come back. It’s important to keep in mind that sweating more does not mean you’re losing weight. It will just be water loss.  This, in turn, will make you more dehydrated. As a result of being dehydrated, you will probably drink more water. After drinking that water, whatever weight you lost will return.  Some people say that it can be useful if you want to fit into something for an event later in the day. After that, your body composition won’t be changed. According to USA Today, they are more of a temporary alternative. Another downside to sweatbands is that they can prevent your core from engaging. This is false hope.  Not only are you not getting what were promised, but you’re also missing the true benefits of your workouts. This can be a huge stop sign in your fitness journey. It has been said that these sweatbands could make it harder to lose the weight. As the sweatband compresses your stomach it may cause more serious problems like hypertension and stroke. Fats shouldn’t simply be compressed, they should be eliminated. There really isn’t much good news when it comes to sweatbands. There are many outrageous claims that using a sweatband “the right way” will give you the body of your dreams. The right way to lose the fat is to take the right steps. Focus on consuming a nutrient rich diet and increase your exercise time. Once you reach a healthy balance with both diet and exercise, you’ll start to notice the weight coming off. One of the healthiest ways to lose weight is to adopt a calorie deficit diet combined with more exercise. This means either getting 500 fewer calories per day or taking part in longer periods of exercises. This will typically result in you losing about 1 pound a week.  A good way to help eat fewer calories is to consume more fiber and protein. These two types of foods increase satiety that quickly helps you feel more satisfied, resulting in you eating fewer calories. You can also eat foods that have a higher water content. Try some broth-based meals or even adding more fruits and vegetables that will help fill you up. The combination of diet and exercise has been shown to work for proper weight loss. Here at the IV Lounge, we offer an IV infusion specifically designed for weight loss that can change the way you feel. The Athletic Performance Cocktail is a specialized blend of amino acids and vitamins. Together, they can aid in exercise performance. The vitamins in the B family will promote energy and even decrease sugar cravings. In turn it may help you speed up your weight loss journey. If you have any questions, please call us at. Our professional medical team can answer any questions you may have.

Let’s Talk About CoQ10- 4 Benefits It Has

CoQ10

Let’s Talk About CoQ10 While you may already know that your body naturally produces CoQ10, you probably don’t know what it really is or does.  CoQ10, the abbreviation for Coenzyme Q10, is used by our cells for growth and maintenance. Sadly, the amount that our body makes or the amount that we ingest in our daily meals isn’t enough. However, there are dietary supplements that you can take. They will help get the proper amount your body needs. Keep in mind that there isn’t a need for everyone to take a supplement for this antioxidant. However, there have been reported cases of severe deficiencies resulting in a heart attack. Here are some benefits associated with this powerful antioxidant: Heart Health- the greatest benefit from it is that it can help patients with a variety of cardiac diseases. It reduces oxidative stress and promotes the widening of blood vessels. This is a key factor in blood pressure control. Diabetes- those that have taken it have seen reductions in blood sugar and insulin resistance. Because of this, CoQ10 may reduce diabetic neuropathy. The antioxidant works to improve insulin sensitivity and regulate blood sugar levels. Physical Performance- because it is involved in energy production, supplements may improve your physical performance. It decreases oxidative stress in the cells and can improve mitochondrial functions. Migraines- migraines are due to the inflammation of neurons and blood vessels in a part of the brain. Taking the correct amount of it can reduce inflammation. When there is an abnormality in mitochondrial function, calcium uptake increases resulting in a decrease the antioxidant protection. In such an environment, migraines may occur. That is when taking it would be beneficial. CoQ10 is a natural element and has been shown to be safe. While it is beneficial to treat many conditions, it is also recommended to take any supplements under a doctor’s supervision. There are some side effects that include loss of appetite, diarrhea, fatigue, abdominal pain. It’s also important to take the correct dosage for your body. According to Examine Magazine, the standard dose for it is between 90 mg for a low dose and 200 for a high dose.  Many factors help determine what your dosage should be. It depends on your age, health, and the condition for which you are seeking to take CoQ10.  We know that our body makes CoQ10 naturally. Therefore, you shouldn’t overdo the supplemental amount that you are taking. The dosage would increase if you were dealing with a chronic illness. Make sure to consult with your healthcare provider to make sure it’s right for you. Knowing precisely when to take CoQ10 supplements is where it gets tricky. Since we naturally produce this antioxidant, it’s probably not something everyone should take all the time. The keyword always used is “healthy”.  Most healthy people produce sufficient CoQ10 naturally.  There is no evidence that will have any noticeable effect on a healthy person. However, there have been cases where someone’s body isn’t making enough CoQ10. That is when supplements should be considered. Medshadow brings up the connection between CoQ10 and aging skin. There are studies that show that CoQ10 does help with the visible effects of aging. It is known to help with sun damaged skin and has even provide shown anti-aging effects. Abnormally low levels of antioxidants have been associated with various skin cancers. Here at The IV Lounge, we have CoQ10 injections for our patients. Call now to hear more information. Our professional medical staff will be able to answer any question you may have. Our goal is to provide the very best care so that you can end up feeling like your best self.   Bibliography Myers, Carrie. “Pros and Cons of taking CoQ10.” Medshadow, 2020, https://medshadow.org/pros-cons-of-taking-coq10/. Patel, Kamal. “Coenzyme Q10 Supplement.” Examine, 14 March 2021, https://examine.com/supplements/coenzyme-q10/.