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Vitamins & Nutrition

Meet the B Family of Vitamins, What are they and how can they help...

When you look at a list of vitamins, you see a letter associated with them like A, C, and K. When you look for...

Vitamin D Shots: Why They Should Matter to You

This vitamin can be a big factor in your overall wellness. Out of all the vitamins, there may be none more common than Vitamin D....

Vitamin C: Your Immune System’s Secret Weapon

This one vitamin can provide you with a big benefit. Now more than ever, people are viewing health as more than one’s athletic ability or...

Science-Backed Supplements with Anti-Viral Benefits

Olga Ivanov MD, FACS Medical Director, IV Lounge: Next Generation Spa As a physician and scientist, I rely upon data published in scientific journals that avoid...

Glutathione – The Master Antioxidant

A molecule you probably have never heard of plays a critical role in preventing disease and maintaining a high quality of life, particularly as...

Sunshine & Supplements: What is Vitamin D and Why Is It So Important?

As the Beatles once said, “Here comes the sun.” With winter finally beginning to wind down, it’ll be beach-bumming season before you can say...