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Recent Articles

3 Delicious Vitamin D3 Infused Mocktails In a perfect world, every person would get the Vitamin D they need from spending time …

Introduction Lifespan and healthspan are two terms you may hear in reference to aging, but are they any different? The difference between …

5 Best Simple Exercises for Women : Squat, Lunge, Plank, Pushup, Deadlift Introduction If you’re a beginner to the gym and wondering …

NAD+ IV Therapy: Is This the Secret to Anti-Aging? Introduction NAD+ is a coenzyme that plays an important role in cellular function. …

5 Great Vegan Foods for Muscle Development The vegan diet has grown in popularity over the past decade, due to its health …

5 Great Foods for Muscle Development It is well known the best way to gain muscle is through the consumption of high-protein …

How does medical cannabis work? Some studies examining cannabis (weed, marijuana, etc.)  as a medicine suggest that cannabis may be effective for …

What are nootropics? Nootropics are substances which improve mental performance and potentially reduce the risk of early onset neurodegeneration. They can be …

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