There really isn’t anything more luxurious or relaxing than a spa. It seems like whenever we want to wind down and treat ourselves that’s where we end up. We always make it seem like such a privilege because we forget that we really need to be pampered every once in a while. But, what really are the benefits of a spa?
Trying to juggle so many things at the same time can have one feeling stressed and stuck. This can all translate to us not being able to concentrate and maybe even having difficulty sleeping. According to Compounding (link name with link at the bottom) , more people are realizing that going to a spa can have a lot of positive effects on their mental health as well. A spa will always remain a space where people can come and relax their body as well as their mind but in what ways exactly?
- Promotes relaxation- one of the main reasons we go to a spa is to relax from the busy hustle of our days. Going to a spa and enjoying a massage can relieve some of the built up tension in your muscles. This may result in a lot of mental changes as well. A lot of customers have walked out of a spa feeling so much better than when they walked in.
- Stress reduction- while our physical well-being is important, a lot of us don’t understand the toll that stress has on our mental health. Reaching a high level of stress can cause problems like heart disease, depression, and even weight gain. It’s so important to know when to take time away from what is making us so busy and relax for a bit.
- Improves Blood Flow and Circulation- when you go to a spa, there will be times where you’ll participate in a body massage. This is a great way to regulate your blood pressure and even improve your blood circulation. With your blood flowing the way that it should, your body will be more inclined to fight off illnesses.
We all know how great it may feel to go to a spa. What do you do if you don’t have that type of time to set aside, or even the money? Good thing that we got you covered. Here at The IV Lounge we offer many different IV Cocktails that provide you with so many health benefits. They will even have you walk out feeling like a new person. You’ll be in and out in no time so you won’t have to take so much time out of your day.
Just think of it as your own IV Spa! We offer a Relax Shot to our customers that includes Theanine. This is an amino acid which acts as a natural remedy when it comes to reducing physical and mental stress. It will make you feel relaxed without the drowsiness.
Call The IV Lounge today to make an appointment or hear more information about what we have to offer!
Poteet, Matt. “How A Day At The Spa Can Benefit Your Mental Health.” Compounding, 8 October 2020, https://compoundingrxusa.com/blog/spa-benefit-mental-health/.