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Best Foods For Hangovers

Best Foods For Hangovers-The-IVLounge

Top Foods to Cure a Hangover

Sometimes you wake up and realize that you went a little overboard with the drinks on your night out. Your head is now pounding, and you already know what it is: a hangover. The good thing is that there is a way to eat your way out of this morning tragedy.

Eat Your Way Out of a Hangover

It might seem like a dream, but eating certain foods can help decrease the symptoms of a hangover. According to Delish, these specific kinds of foods will give your body the strength it needs to go about your day after a night out:


Eggs are a brunch necessity for a reason! They contain a lot of vitamins, like Vitamin B12, which helps energize you. They also have a lot of protein, which is going to help absorb all the alcohol in your system.


Salmon is known to decrease inflammation and provide a great amount of B vitamins, which will help you feel more comfortable. Additionally, it is packed with Omega-3 fatty acids, making it a healthy food choice.


While sometimes you might want to steer clear of all the healthy eating, natural fruits have sugars that can help move the alcohol out of your body faster. One of the reasons drinking so much the night before causes you to be so thirsty is because you get dehydrated. Fruits like watermelon are a great way to get some liquids back into your body.


Carbs are a fan favorite for many reasons. Sometimes you just want to load yourself with some pasta and bread but feel guilty. This can be one of those times where it’s allowed. These kinds of foods are easily digestible, which will help soak up the alcohol in your body. However, keep an eye out for greasy foods because they won’t speed up the healing process at all.

No Miracle Cure, But Help Is Here

While there isn’t a miracle cure for a hangover, trying out these different foods the morning after can really help you feel better and go about your day. However, keep in mind that everyone’s body is different, so there are instances where eating some food and drinking water isn’t enough.

The IV Lounge Solution

Sometimes you have a busy day ahead and no time to allow these foods to take effect. What do you do then? We have just the right answer: our After Party Cocktail. This IV Cocktail is a quick and easy way to get over your hangover and bounce back in no time. It erases the signs of last night and gets you ready to conquer the day. One of the main causes of a hangover is ethanol, which makes you urinate more, contributing to dehydration. This blend of vitamins and minerals will rehydrate you in minutes, so you don’t have to worry about feeling like a drag all day.

Give us a call to book an appointment and join us at the IV Lounge, where we will make sure your needs are met.


Faroke, Sanah. “The 8 Foods You Should Eat When You Have The Worst Hangover Ever.” Delish, 12 October 2018, Delish

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