Say Goodbye to Seasonal Allergies
With spring comes blooming flowers, blue skies, and, unfortunately, seasonal allergies. Sneezing, congestion, and runny noses can make you wonder if you’re actually sick. Seasonal allergies occur during specific times of the year when weeds release tiny pollen particles into the air.
What Causes Seasonal Allergies?
Seasonal allergies are triggered when an individual’s immune system reacts to mold spores or pollen as if they were harmful invaders. In response, the body releases chemicals into the bloodstream to combat these “invaders,” resulting in allergy symptoms. The challenge is that people can be allergic to one or more types of pollen or mold, making it essential to know when pollen counts are highest in your area.
Reducing Exposure to Allergy Triggers
Before allergies hit, it’s crucial to minimize your exposure to triggers. This can help you avoid the struggles of seasonal allergies or reduce some of the symptoms. According to Mayo Clinic, here are some tips to reduce your exposure:
Stay Indoors During High Pollen Times
When it’s dry and windy, stay inside! This is when pollen levels are at their highest, as the wind blows pollen around, increasing exposure. A good time to go outside is after rain, as the moisture washes away pollen.
Clean Yourself After Being Outdoors
After stepping outside, make sure you clean yourself thoroughly. Put your clothes in the wash and take a shower to rinse away any pollen that may have settled in your hair or on your skin.
Wear a Pollen Mask
Chores are inevitable, so when you need to be outside, wear a pollen mask. This will reduce the amount of pollen you inhale, helping to manage your allergy symptoms.
Home Remedies to Alleviate Allergy Symptoms
When allergies hit, it can feel like they’re never going to end. Luckily, there are some home remedies that can help decrease the symptoms you may be experiencing:
Cleanse Your Nose
One of the biggest symptoms of seasonal allergies is a runny and stuffy nose. This can lead to headaches and make you feel much worse. It’s very important to clean your nose regularly to help you breathe easier.
Manage Stress
Stress can weaken the body, exacerbating allergy symptoms. Try to manage the amount of stress in your life and learn different methods to help your body relax.
Use Apple Cider Vinegar
While it may seem unconventional, apple cider vinegar can boost the immune system, break up mucus, and support lymphatic drainage, helping to alleviate allergy symptoms.
Clean the House Regularly
Regularly cleaning your house to remove any allergy triggers is very important. This ensures that you can escape the effects of spring allergens when you are at home.
The Myers Cocktail: A Solution for Allergy Relief
We know that allergies can be a big burden, often giving you symptoms similar to the flu. That is why we offer the Myers Cocktail. This IV treatment includes essential vitamins and minerals like magnesium, calcium, and vitamin C, which have been found to be effective in fighting seasonal allergies.
Book Your Appointment Today
Don’t let seasonal allergies control your life. Give us a call to book an appointment and experience the relief provided by the Myers Cocktail.
Bibliography
Mayo Clinic Staff. “Seasonal Allergies: Nip Them In The Bud.” MayoClinic, 16 April 2020, Seasonal Allergies: Nip Them In The Bud.
