How to Treat Hangxiety?
We’ve all been there—the grogginess, the throbbing headache, the queasy stomach, and worst of all, the creeping feeling of anxiety that comes after a night of drinking. You wake up feeling physically ill, but there’s also this overwhelming feeling of unease, worry, or even fear that you just can’t shake off. This is called hangxiety, a mix of a hangover and anxiety that makes you feel worse than just physically ill.
Alcohol has multifaceted effects on the brain and body, and although it might bring short-term relaxation, it can result in disturbed sleep, dehydration, and chemical imbalances that cause post-drinking anxiety. For most, this anxiety will persist for hours or even a full day, interfering with concentration, productivity, and the ability to enjoy life. But what if there were a means of easing these symptoms efficiently and rapidly?
One potent solution to hangxiety is IV therapy for hangovers. IV therapy hangover acts by quickly replacing fluids, electrolytes, and vital vitamins to rehydrate and rebalance the body and get you feeling better sooner. Rather than crawling through a drowsy, anxious day, IV therapy hangover treatments can deliver instant relief, so you can regain vitality, mental focus, and emotional stability. Continue reading to know more about hangxiety, the reasons behind it, its signs, and why IV therapy will be able to cure you from it.
What Is Hangxiety?
Hangxiety is the anxiety and low mood that follows after a night of drinking. Hangxiety is different from the usual hangover because, instead of headaches, nausea, and exhaustion, it mainly messes with mood and mental state. Even with only a few drinks, some individuals wake up with an inexplicable sense of anxiety or emotional discomfort.
Why Does Hangxiety Occur?
Many reasons why hangxiety occurs:
- Interfered Brain Chemistry: Alcohol transitorily enhances the influence of gamma-aminobutyric acid (GABA), a neurotransmitter that induces relaxation. When alcohol wears off, GABA diminishes, and stimulating chemicals such as glutamate flood the system, producing restlessness and anxiety.
- Dehydration: Alcohol is a diuretic; that is, it causes undue fluid loss. Dehydration aggravates such symptoms as dizziness, exhaustion, and mental fog, enhancing feelings of discomfort.
- Poor Quality of Sleep: Alcohol might make you sleep fast, but it disturbs REM sleep, resulting in sleepless nights and tiredness the following day.
- Blood Sugar Crashes: Most alcoholic drinks have a high sugar content. Blood sugar crashes after consumption result in irritability and mood swings.
- Higher Cortisol Levels: Alcohol may raise the levels of stress hormones, which can make you feel more anxious and overwhelmed the following day.
Symptoms of Hangxiety
The symptoms of hangxiety may differ from one person to another, but some common ones are:
- Racing thoughts and excessive worry
- Increased heart rate or palpitations
- Irritability or mood swings
- Guilt or regret over drinking
- Dizziness and headaches
- Inability to focus or concentrate
- A feeling of impending doom or overall unease
For others, these symptoms become so severe they disrupt daily routines. That’s why it is important to tackle them promptly and efficiently.
How IV Therapy Can Help with Hangxiety?
One of the best ways to ease hangxiety is through IV therapy for hangover. IV therapy hydrates the body rapidly and provides necessary nutrients, which stabilizes the mood, eliminates anxiety, and renews energy levels.
Top Benefits of IV Therapy for Hangover Relief
- Rapid Rehydration – IV therapy for hangover immediately replenish water and electrolytes lost by the body, minimizing dizziness, headache, and lethargy.
- Balances Brain Chemistry – B vitamins and magnesium in IV therapy facilitate neurotransmitter production, stabilizing mood and inducing relaxation.
- Restores Energy Levels – IV therapy hangover directly inject nutrients into the bloodstream, circumventing digestion for quicker effects.
- Flushes Out Toxins – IV therapy for hangover aids in the elimination of alcohol-associated toxins, mitigating inflammation and oxidative stress.
- Reduces Headaches and Body Aches – Some IV treatments involve pain-reducing medications that alleviate hangover pain.
Best IV Therapy Ingredients for Hangxiety Relief
Not all IV drips are created equal. If you’re looking for relief from hangxiety, look for an IV treatment with the following key ingredients:
- Vitamin C – A powerful antioxidant that fights inflammation and supports immune function.
- B Complex Vitamins – Essential for energy production and brain function, reducing mental fatigue and anxiety.
- Glutathione – A strong detoxifier that assists in the removal of alcohol metabolites from the system.
- Magnesium & Calcium – These minerals cause muscle relaxation, reduce tension, and aid in nervous system functioning.
- Potassium Bicarbonate – Re-establishes electrolyte balance, diminishing dizziness and nausea.
- Zofran & Toradol – Medications which ease nausea and headaches, reducing hangover recovery time and discomfort.
Preventing Hangxiety in the Future
Although IV therapy hangover treatments may be effective in reducing symptoms, it is always better to do something to avoid hangxiety altogether. These are some of the tips to follow:
- Drink Water Between Alcohol Drinks – Remaining hydrated can serve to reduce the intensity of hangover symptoms.
- Eat Before Drinking – Food in the stomach reduces alcohol absorption and prevents blood sugar crashes.
- Steer Clear of Excess Sugar in Cocktails – Sweet cocktails can exacerbate hangxiety by triggering quick blood sugar spikes and crashes.
- Limit Your Alcohol Consumption – Moderation is the best policy. The less you drink, the less likely you are to develop hangxiety.
Get a Good Night’s Sleep – Restorative sleep is essential for recovery, so try to get a full night’s sleep after drinking.
Reclaim Your Day with IV Therapy for Hangover
No more enduring a hangover day of anxiety and fatigue. IV therapy for hangover recovery gives quick and efficient hydration, restoring depleted nutrients and bringing you back in charge of your body and mind. At The IV Lounge, we have specialty IV treatments specifically to fight hangxiety and make you feel refreshed. Our After Party Cocktail is loaded with all the necessary nutrients, such as:
Vitamin C – Destroys inflammation and enhances immunity.
B Complex – Increases energy creation and mental clarity.
Glutathione – Cleanses body and removes alcohol residues.
Calcium & Magnesium – Enhances nervous system function and relaxation.
Potassium Bicarbonate – Rebalances electrolytes.
Zofran & Toradol – Prevents nausea and headache for a smoother recovery.
If you’re struggling with hangxiety, don’t wait for symptoms to pass on their own—schedule your IV therapy session today and feel better faster!
