Don’t Let The Flu Stop You –
Whether it’s the winter flu, allergy season, or just the common cold, it seems like the flu will chase you anywhere. No matter how many times you may wash your hands or take those Vitamin C supplements, sometimes the unthinkable happens and you’re struck with the worsening symptoms of what the flu consists of. One of the worst things about the flu is that it has no specific victims. It will go for any living things that it wants without remorse. Because of this, it’s important to be able to take the right steps to get better so it doesn’t consume your entire life.
One of the first steps in counteracting any flu is to get some rest according to Singlecare. While it can be hard for some of us to take time off of work or school, it’s important to be able to know when you need to take a step back for two reasons.
The first one is because you wouldn’t want to spread whatever you have to your coworkers or classmates. Then everyone would be sick and that wouldn’t have done any good. The second one is so that you yourself can unwind and take some time to recover. Being sick takes a lot out of someone especially since you just find yourself running on empty all day so make sure you know what your limits are and take some REST.
While this one can seem like a no brainer, you’d be surprised at how many people forget to keep themselves hydrated. When you have the flu, your body is making sure your metabolism is at an all time high, which makes it easier for you to get dehydrated. There are many ways that you can keep your body hydrated like drinking a lot of water, teas, and even taking part in IV therapy.
IV therapy reviews state that they are one of the quickest ways to get hydrated and can overcome effects of the flu like our Immune Support Cocktail. It is packed with several factors like Vitamin C and Zinc to reverse any effects that the flu may be causing you.
Now you know that it’s important to stay hydrated but it’s also important to make sure you’re eating the right foods. Eating is one of the best parts of anyone’s day so that shouldn’t be such a bad thing. One thing that you should keep in mind is that instead of reaching for those greasy types of foods; indulge in something that will boost your immune system like chicken soup. This is a great way to fill your body up with the right vitamins and minerals it needs while keeping your tummy satisfied.
Now that you’ve heard of our famous Immune Support Cocktail I know that you won’t be able to help yourself so just come and see what it’s all about. Whether it’s because you have a flu or just need a bit of a pick me up, the IV Lounge in Winter Park is able to tend to any of your health needs.
Hartley, Todd. “9 Ways To get Over The Flu.” SingleCare, 1 December 2020, https://www.singlecare.com/blog/how-to-get-over-the-flu/.